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Week 17

23
Weeks to go!
Your baby is the size of a Slice of Cake!
Dos & Don'ts | Week 17
Do keep tabs on your mental health
Don't indulge in hot tubs
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Your baby can now move their eyes, even though they will remain shut for now.

What You should expect in Week 17

Your baby is hard at working making adipose. Adipose is fat tissue that first appears in the face, neck, breasts, and stomach wall, Very Well Family reports.
From there, fat will begin to develop throughout the entire body.
And with that growth comes some lower back and pelvic pain for mom.
Your uterus and muscles are stretching to make room, so it’s important to listen to your body and take it easy if you need to.
Eating a nutritious and balanced meal while also finding a safe activity you enjoy can help with these aches and pains!
And don’t forget to stay hydrated and get as much sleep as possible!
Some low-risk exercises include indoor cycling, dancing, aerobics, prenatal yoga, swimming, stretching, and walking.
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