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Week 31

Trimesters

9

Weeks to go!

Your baby is the size of a Coconut!

Dos & Don'ts | Week 31

Do stay active unless you’re experiencing swelling or pain

Don't do strenuous exercise or strength training that could cause an injury to your stomach

Your uterus has now expanded to about four inches above your belly button.

What You should expect in Week 31

Your fundal height is the “distance from the pubic bone to the top of the uterus measured in centimeters,” Mayo Clinic reports.

And according to The Bump, yours is roughly 30 centimeters or so, at 31 weeks, making a lot of your daily activities a little more difficult.

And at 31 weeks, or seven months, your baby’s five senses are fully intact while their brain and nerves continue to develop!

If you’re considering getting a 3D/4D ultrasound done, nows the best week to do so!

You may even catch them find their thumb or in the middle of a smile or a frown!

And hopefully at this point, your little one is head down!

Helpful Products

Colors. A book by John J. Reiss

Books are a great way to introduce colors and more to your baby! While this may not come in handy during their first few weeks, it's a great way to bond! Creating a library for your little one is so important!

Buy Now

TheraICE Form Fitting Gel Ice Headache Relief Hat

Don't let the occasional pregnancy headache get you down. This ice headache relief hat will help ease the pain.

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